Carnival watermelon seeds are sourced from India
Our roasted watermelon seeds are an interesting snack that has many nutritional benefits. Watermelon seeds are wonder foods that are packed with protein and nutrients. They are great for snacking by themselves or when included in food like bread and baked goods or in salads as toppings. Watermelon seeds are high in calories but most of the calories come from healthy fatty acids and proteins. One cup of watermelon seeds boosts your metabolism.