Handful of Health- SunflowerSeeds_Packag

Carnival sunflower seeds are sourced from China.

Our roasted sunflower seeds come from the flower heads of the sunflower plant. The edible seeds have a soft, nutty flavour. Rich in essential fatty acids and nutrients sunflower seeds are great to eat as is or to add a delicious crunch to your food. Use roasted sunflower seeds to top salads, in baked goods and bread to add some texture and health. You can also add them to homemade granola, cereals and oatmeal. If you want to get creative, make your own sunflower seed butter by grinding it to a paste.

Handful of Health_SunflowerSeeds_1.jpg

Serving Size: 100g

Dietary Fiber (g)  2.1

Nutrition Information

Energy (kcal)  617
Total Fat (g)  53.17
Carbohydrate (g)  17.53
Cholesterol (mg)  0
Protein (g)  16.98
Sodium (mg)  30.8
Sugar (g)  15.43