Handful of Health_Pitted Prunes 250g tub

Carnival prunes are sourced from the best farms in California, USA.

Dried plums, also known as prunes, are a dried fruit packed with fibre, vitamins and minerals. Used commonly in Indian cooking, they have many health benefits when consumed regularly. Prunes are great in sweet and savoury cooking. As they contain high amounts of natural sugars, they can be used in baking. They can also be added to oatmeal and granolas. 

Handful of Health_Prunes_1.jpg

Serving Size: 100g

Dietary Fibre  ??

Nutrition Information

Energy (kcal)  277
Saturated Fat (g)  ??
Carbohydrate (g)  66
Fat (g)  0.2
Protein (g)  2.9
Sodium (mg)  ??
Sugar (g)  ??