Handful of Health_ Carnival Pinenut Kern

Carnival pine nuts are sourced from Afghanistan and are of the highest quality. 

Pine nuts are very high in heart-healthy fatty acids and consuming them regularly along with other tree nuts has been known to reduce risk of heart disease. Since they are nutrient and calorie-rich they are known to increase energy levels. 

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Serving Size: 100g

Dietary Fibre (g)  4.1

Nutrition Information

Calories  823
Total Fat (g)  50.02
Carbohydrate (g)  77.29
Fat (g)  50.3
Protein (g)  13.68
Sugar (g)  73.19