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Carnival premium quality Safavi dates are sourced from Saudi Arabia.

With dark brown hues safavi dates are slightly drier but filled with natural sweetness. These premium quality dates can be eaten fresh or mixed into milk, shakes, smoothies or oats. You can add them to baked goods as a natural sweetener instead of sugar. Stuffed dates are also a delicacy- stuff them with cheese, nuts and herbs for a delicious treat!

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Serving Size: 100g

Dietary Fibre (g)  7

Nutrition Information

Calories  339
Total Fat (g)  1.7
Carbohydrate (g)  82.4
Sodium (g)  4.6
Protein (g)  1.9
Cholesterol  (mg)  0
Sugar (g)  68.5